Recent Posts by heartandsoul20

May 18-24, 2019

Chef Cassandra will be attending the National Restaurant Show Centennial Event in Chicago, IL. She will be learning what’s new with culinary arts and hospitality innovations, so that she can continue to bring you the very best in the industry.
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December 7-9, 2018

Join Chef C and women from across the nation at Soul Food Sessions, a women’s wellness retreat by the ocean in Fort Lauderdale, FL.These luxurious escapes help you reconnect with your mind, body, and soul. A team of trained facilitators and coaches guide you through your experience with other women from across the country who…
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November 4, 2018

Watch Chef Cassandra on TARHEEL TALK on Raleigh, NC’s WRAZ Fox 50 at 6:00 a.m. She will be discussing entrepreneurship and making a career change.  If you miss it or are not in the NC viewing area, you can watch it after the broadcast online at the WRAZ Fox 50 at this link. https://www.fox50.com/tarheel-talk/ TARHEEL…
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November 2, 2018

Join Chef Cassandra for The Supper Club in Durham, NC on Friday November 2nd at 6:30 p.m. Chef Cassandra started The Supper Club in 1998 as a fun way to network and meet new people in North Carolina’s Triangle Area. At that time, people would meet at different restaurants and enjoy gourmet dinners, stimulating conversations,…
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